Love and Loathe Exercise
An exercise to help map and manage your energy at work.
If you find yourself juggling tasks and struggling to maintain energy at work, then our Love & Loathe exercise might be valuable to you. It’s a great way to start job crafting and personalising your work too.
We get it. Zoom meetings, endless to-do lists, juggling tasks can all lead you to finding yourself exhausted by the end of each day and the end of each week.
The Love & Loathe exercise can help you, and people across your team, find ways to boost rather than just drain energy.
You can download the guide below and read more about it in our blog.
