The Five Ways to Wellbeing- Keep Learning
Was there any skill or activity you wished you had learnt when you were younger, that you now feel is too late to learn?
If so, don’t worry- It’s never too late to learn. In the third blog in our Five Ways to Wellbeing series, we reveal the multitude of benefits that lifelong learning can bring to you, and suggest ways in which you can integrate learning into your everyday routine.
What's wrong with resilience?
It seems like everyone, and every organisation, wants to become more resilient at the moment.
When I’m asked to talk about, and train people, on building resiliency, I find that I’m often starting at a disadvantage.
The ideas that people have about what resilience means - at least from a scientific perspective - are often both mistaken and fixed. The common misconception about resilience is that it is the ability to remain strong, stoic and defiant in the face of challenge and adversity.
